Amount of nutrients in 100 g (grams) of Babyfood, vegetable, green beans and potatoes.
| Nutrient | Amount and Unit | Percentage |
Water
|
86.2 g
|
86.2%
|
Energy (calorie)
|
62 kcal
|
|
Energy (joule)
|
259 kJ
|
|
Protein
|
2.2 g
|
2.2%
|
Total lipid (fat)
|
1.9 g
|
1.9%
|
Ash
|
0.7 g
|
0.7%
|
Carbohydrate, by difference
|
9 g
|
9%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
2.35 g
|
2.35%
|
Sucrose
|
0.21 g
|
0.21%
|
Glucose (dextrose)
|
0.33 g
|
0.33%
|
Fructose
|
0.37 g
|
0.37%
|
Lactose
|
1.34 g
|
1.34%
|
Maltose
|
0.1 g
|
0.1%
|
Calcium, Ca
|
60 mg
|
0.06%
|
Iron, Fe
|
0.5 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
61 mg
|
0.06%
|
Potassium, K
|
148 mg
|
0.15%
|
Sodium, Na
|
18 mg
|
0.02%
|
Zinc, Zn
|
0.3 mg
|
|
Copper, Cu
|
0.04 mg
|
|
Manganese, Mn
|
0.28 mg
|
|
Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
1.1 mg
|
|
Thiamin
|
0.04 mg
|
|
Riboflavin
|
0.11 mg
|
|
Niacin
|
0.46 mg
|
|
Pantothenic acid
|
0.286 mg
|
|
Vitamin B-6
|
0.08 mg
|
|
Folate, total
|
10 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
10 µg
|
|
Folate, DFE
|
10 µg
|
|
Choline, total
|
10 mg
|
0.01%
|
|
Vitamin B-12
|
0.15 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
14 µg
|
|
Retinol
|
12 µg
|
|
Carotene, beta
|
28 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
85 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
50 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.08 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
1.4 µg
|
|
Fatty acids, total saturated
|
1.117 g
|
1.12%
|
4:0 butanoic, butyric fatty acid
|
0.056 g
|
0.06%
|
6:0 hexanoic, caproic fatty acid
|
0.033 g
|
0.03%
|
8:0 octanoic, caprylic fatty acid
|
0.019 g
|
0.02%
|
10:0 decanoic, capric fatty acid
|
0.044 g
|
0.04%
|
12:0 dodecanoic, lauric fatty acid
|
0.049 g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.175 g
|
0.18%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.486 g
|
0.49%
|
18:0 octadecanoic, stearic fatty acid
|
0.214 g
|
0.21%
|
Fatty acids, total monounsaturated
|
0.539 g
|
0.54%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.04 g
|
0.04%
|
18:1 undifferentiated
|
0.474 g
|
0.47%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.132 g
|
0.13%
|
|
18:2 undifferentiated
|
0.088 g
|
0.09%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.043 g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
5 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|